http://joannasheenscraftforum2966.yuku.com/forums/76 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Sun, 08 Nov 2009 17:19:36 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://joannasheenscraftforum2966.yuku.com/forums/76 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://joannasheenscraftforum2966.yuku.com/topic/54205/t/Christmas-Food.html feeds@yuku.com (Rita) http://joannasheenscraftforum2966.yuku.com/topic/54205 Thu, 05 Nov 2009 14:42:23 GMT http://joannasheenscraftforum2966.yuku.com/topic/54197/t/Loosing-too.html ]]> feeds@yuku.com (Tina) http://joannasheenscraftforum2966.yuku.com/topic/54197 Thu, 05 Nov 2009 11:55:24 GMT http://joannasheenscraftforum2966.yuku.com/topic/54115/t/Lots-of-luck-needed.html
You never know all those lovely evening dresses in the wardrobe could be fitting me by christmas.

Keren x ]]> feeds@yuku.com (kerenc) http://joannasheenscraftforum2966.yuku.com/topic/54115 Tue, 03 Nov 2009 14:30:27 GMT http://joannasheenscraftforum2966.yuku.com/topic/53844/t/Little-Black-Dress-.html
It runs for 7 weeks and we see who can lose the lbs. during that time after filling in a weekly weigh-in chart.

So far since my last weigh-in I've lost another 3lbs. (11 in total over 3 weeks)

Fingers crossed for whatever eating plan you are following, Christine xxx ]]> feeds@yuku.com (chrisb) http://joannasheenscraftforum2966.yuku.com/topic/53844 Thu, 29 Oct 2009 07:30:04 GMT http://joannasheenscraftforum2966.yuku.com/topic/53431/t/Harcombe-Diet-and-emails-.html
Christine xxx ]]> feeds@yuku.com (chrisb) http://joannasheenscraftforum2966.yuku.com/topic/53431 Tue, 20 Oct 2009 06:03:56 GMT http://joannasheenscraftforum2966.yuku.com/topic/53294/t/Which-brand-of-Yoghurt-is-best-Harcombe-Diet-.html feeds@yuku.com (Rita) http://joannasheenscraftforum2966.yuku.com/topic/53294 Fri, 16 Oct 2009 17:50:35 GMT http://joannasheenscraftforum2966.yuku.com/topic/53165/t/what-to-do-when-the-going-gets-hard.html
Anyone else got ideas of how they get through the hard times on a diet? ]]> feeds@yuku.com (joanna sheen) http://joannasheenscraftforum2966.yuku.com/topic/53165 Wed, 14 Oct 2009 07:20:07 GMT http://joannasheenscraftforum2966.yuku.com/topic/52649/t/Rosemary-Conley-online-.html
Was doing really well, lost total of 4st since New Year but ate like crazy on holiday and we ALL put 1st. on. Finding it difficult to get any off so have signed up for another 12 months to see if this will motivate me again as enjoyed having food 'buddies' and the daily diary to fill out.

Now back to hopefully losing the other 31/2st I need to lose to get down to a presentable weight and lose more of the health problems... ]]> feeds@yuku.com (chrisb) http://joannasheenscraftforum2966.yuku.com/topic/52649 Fri, 02 Oct 2009 11:28:22 GMT http://joannasheenscraftforum2966.yuku.com/topic/52507/t/Hard-boiled-eggs.html feeds@yuku.com (joanna sheen) http://joannasheenscraftforum2966.yuku.com/topic/52507 Mon, 28 Sep 2009 19:33:39 GMT http://joannasheenscraftforum2966.yuku.com/topic/52483/t/Dressing-suitable-for-fat-meals-on-Harcombe-diet.html and it is a really tasty dressing.

2 teaspoons of natural yoghurt,
2 slices of cucumber cubed finely,
2 slices of onion cubed finely,
1 teaspoon chopped mint leaves

- mix all... ]]> feeds@yuku.com (sweetness24jm) http://joannasheenscraftforum2966.yuku.com/topic/52483 Mon, 28 Sep 2009 14:05:07 GMT http://joannasheenscraftforum2966.yuku.com/topic/52260/t/7-days-on-Harcombe-diet-result-.html

Why oh why wasn't this way of eating (and losing weight) around years... ]]> feeds@yuku.com (merr22) http://joannasheenscraftforum2966.yuku.com/topic/52260 Thu, 24 Sep 2009 08:05:12 GMT http://joannasheenscraftforum2966.yuku.com/topic/52026/t/wish-I-had-shares-in-harcombe-diet-lol.html
I have now lost just under 20 pounds in 5 weeks. My blood sugars have rocketed downwards to completely normal and my BP is good too .... all far more important than how you look!

I have tons of energy (well ok mostly - except when I have been working without a day off for three weeks and could do with a... ]]> feeds@yuku.com (joanna sheen) http://joannasheenscraftforum2966.yuku.com/topic/52026 Sat, 19 Sep 2009 07:58:19 GMT http://joannasheenscraftforum2966.yuku.com/topic/51460/t/Rosemary-Conley.html
Jan
x
]]> feeds@yuku.com (JCW22) http://joannasheenscraftforum2966.yuku.com/topic/51460 Wed, 09 Sep 2009 09:51:19 GMT http://joannasheenscraftforum2966.yuku.com/topic/51177/t/Anyone-tried-the-Harcombe-diet.html
but it is fierce about eating no processed foods so hard for some people I am thinking - but just thought I would mention it

http://www.theharcombediet.com/ ]]> feeds@yuku.com (joanna sheen) http://joannasheenscraftforum2966.yuku.com/topic/51177 Thu, 03 Sep 2009 10:12:58 GMT http://joannasheenscraftforum2966.yuku.com/topic/50945/t/its-coming-off-.html so thats 8lb to date feeling really chuffed!!!

Margaret xx ]]> feeds@yuku.com (maggiechris) http://joannasheenscraftforum2966.yuku.com/topic/50945 Sat, 29 Aug 2009 08:04:58 GMT http://joannasheenscraftforum2966.yuku.com/topic/50812/t/doesn-t-time-fly-.html . As I am partially disabled i.e every limb has something wrong from a DVT in my leg to arthritis and now the doc says I may have Fibro-myalgia, not of-course forgetting I now need a hernia op!!!!! Oh boy I sound pathetic don't... ]]> feeds@yuku.com (missingmarbles) http://joannasheenscraftforum2966.yuku.com/topic/50812 Wed, 26 Aug 2009 18:50:23 GMT http://joannasheenscraftforum2966.yuku.com/topic/50723/t/more-weight-lost-yipeeeeee-.html Have been using the wii nearly everyday and really enjoying it keeps me motivated.

Margaret xx ]]> feeds@yuku.com (maggiechris) http://joannasheenscraftforum2966.yuku.com/topic/50723 Mon, 24 Aug 2009 17:27:50 GMT http://joannasheenscraftforum2966.yuku.com/topic/49088/t/Using-WII.html When the board weighs me, I don't bother when I've gained or lossed, I'm just looking at a longer term goal. Remember with excersize you can... ]]> feeds@yuku.com (only me) http://joannasheenscraftforum2966.yuku.com/topic/49088 Sat, 18 Jul 2009 11:37:00 GMT http://joannasheenscraftforum2966.yuku.com/topic/46810/t/well-ive-started.html i was in shock, so for the frist time i thought i cant go on like this, must do something about it took myself of to swimming, dancing, excerised at home, cut down on my food
went back to the docs for my weigh in and im now 14 stone 9 pound woooooooooooooooooooo long way to go ]]> feeds@yuku.com (sandy) http://joannasheenscraftforum2966.yuku.com/topic/46810 Thu, 04 Jun 2009 11:52:21 GMT http://joannasheenscraftforum2966.yuku.com/topic/46784/t/Slimming-results-Week-beginning-June-1st.html
Oh I so hope I can stick at this cause I feel so much better. Luckily I have Susan from the forum at my side and she has lost loads over the past few years. A real success story.

This last week I have stuck to the plan mostly - I'll own up that I love red wine and I'm afraid that after... ]]> feeds@yuku.com (violafreckles) http://joannasheenscraftforum2966.yuku.com/topic/46784 Wed, 03 Jun 2009 19:16:17 GMT