http://joannasheenscraftforum2966.yuku.com/topic/20180/t/ive-got-till-the-end-of-sept.html en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Tue, 04 Mar 2008 17:11:44 GMT Thu, 16 May 2002 20:08:43 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://joannasheenscraftforum2966.yuku.com/topic/20180/t/ive-got-till-the-end-of-sept.html Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://joannasheenscraftforum2966.yuku.com/reply/316460/t/ive-got-till-the-end-of-sept.html#reply-316460 feeds@yuku.com (kinglake) http://joannasheenscraftforum2966.yuku.com/sreply/316460 Thu, 16 May 2002 20:08:43 GMT http://joannasheenscraftforum2966.yuku.com/reply/297615/t/ive-got-till-the-end-of-sept.html#reply-297615
Don't deprive yourself of things though, as you'll feel as though your being deprived then it will become an uphill struggle, Just a LITTLE treat now and then mind.

Good luck with your progress, Christine xxx ]]> feeds@yuku.com (chrisb) http://joannasheenscraftforum2966.yuku.com/sreply/297615 Sat, 29 Mar 2008 08:22:54 GMT http://joannasheenscraftforum2966.yuku.com/reply/297086/t/ive-got-till-the-end-of-sept.html#reply-297086 plus ive been going on my step machine every day
and out walking more often with the dogs

wendy xx ]]> feeds@yuku.com (pixiehouse) http://joannasheenscraftforum2966.yuku.com/sreply/297086 Fri, 28 Mar 2008 16:45:51 GMT http://joannasheenscraftforum2966.yuku.com/reply/277935/t/ive-got-till-the-end-of-sept.html#reply-277935

Jo xxx ]]> feeds@yuku.com (WhiteLilac) http://joannasheenscraftforum2966.yuku.com/sreply/277935 Thu, 06 Mar 2008 18:44:45 GMT http://joannasheenscraftforum2966.yuku.com/reply/277565/t/ive-got-till-the-end-of-sept.html#reply-277565
Keren x ]]> feeds@yuku.com (kerenc) http://joannasheenscraftforum2966.yuku.com/sreply/277565 Thu, 06 Mar 2008 09:52:02 GMT http://joannasheenscraftforum2966.yuku.com/reply/276989/t/ive-got-till-the-end-of-sept.html#reply-276989 as soon as i got 5 mins i will check slimming world out

wendy xx ]]> feeds@yuku.com (pixiehouse) http://joannasheenscraftforum2966.yuku.com/sreply/276989 Wed, 05 Mar 2008 15:52:39 GMT http://joannasheenscraftforum2966.yuku.com/reply/276780/t/ive-got-till-the-end-of-sept.html#reply-276780 Celia.x ]]> feeds@yuku.com (dotmoth) http://joannasheenscraftforum2966.yuku.com/sreply/276780 Wed, 05 Mar 2008 10:49:35 GMT http://joannasheenscraftforum2966.yuku.com/reply/276765/t/ive-got-till-the-end-of-sept.html#reply-276765
wendy xx ]]> feeds@yuku.com (pixiehouse) http://joannasheenscraftforum2966.yuku.com/sreply/276765 Wed, 05 Mar 2008 10:33:43 GMT http://joannasheenscraftforum2966.yuku.com/reply/276635/t/ive-got-till-the-end-of-sept.html#reply-276635
You could do sliming world as they have 2 different plans. One plan is veggie. When I follow the plan, I tend to have a lot of green (Veggie) days because I find it easier for packed lunches.

My favourite meal is slimming worls chips, fried egg and beans. Eating that, I forget I am on a diet.

If you do not know about this plan, you can buy the slimmnig world magazine that has a sample menu in it.

Good luck

Sarah
xxx ]]> feeds@yuku.com (Twinplums) http://joannasheenscraftforum2966.yuku.com/sreply/276635 Wed, 05 Mar 2008 04:43:55 GMT http://joannasheenscraftforum2966.yuku.com/topic/20180/t/ive-got-till-the-end-of-sept.html i just hope i can do it
might be able to wear a bikini on hols then lol
all the diets have meat in them and we are veggie
so think i will jist cut out fatty foods and have smaller meals
Fingers crossed for me sheenies lol

wendy xx ]]> feeds@yuku.com (pixiehouse) http://joannasheenscraftforum2966.yuku.com/topic/20180 Tue, 04 Mar 2008 17:11:44 GMT