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        <title>Hi All </title>
        <link>http://joannasheenscraftforum2966.yuku.com/topic/21497/t/Hi-All.html</link>
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        <![CDATA[ Hi All


Well this is it, finally committed myself (no not to ward 9 of local hospital, tho&#39; maybe i should).


I want to go to the NEC in November and i have an evening wedding reception on 1st Nov (lucky !?! couple are getting married abroad) and i want to lose weight
so gonna combine the two.  For every 1lb i lose gonna put £1 in the NEC fund.  Can i get anything for £1 at NEC, lol silly me gonna cost more than that to get
in.


No funds to go to a weekly club, am diabetic so see the... ]]>
        </description>

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		<item>
			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/337448/t/Hi-All.html#reply-337448</link>
			<description><![CDATA[ Hi Teejay!
<br>
<br>
was just thinking about committing to starting a diet on Monday and read your post. I also have PCOS, in my case it causes very bad cravings for sweet things
due to the problems with insulin. I also suffer with acne and find it really hard to lose weight both of which are symptomatic of PCOS. I reckon if you are
going to give it a try then so will I. A food diary sounds like a great idea Christine and I will be following GI recipes from several books. I am also vowing
to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shoestring)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/337448</guid>
			<pubDate>Wed, 14 May 2008 21:23:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/329898/t/Hi-All.html#reply-329898</link>
			<description><![CDATA[ Hi Teejay,
<br>
I also have PCOS, but am not diabetic and hopefully I never will be because my mum was a diabetic and I&#39;ve seen what she went through.
<br>
I think that I have PCOS because my mum was a diabetic and that&#39;s just how it&#39;s been passed on to me, I also think my mum had it as well, because she
got similar symptoms to me, thinking about it now.
<br>
You&#39;re definitely not alone, it&#39;s good to know there are others out there.
<br>
I know how you feel on the losing... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (GlitzyBitz)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/329898</guid>
			<pubDate>Sat, 03 May 2008 15:42:09 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/317633/t/Hi-All.html#reply-317633</link>
			<description><![CDATA[ Teejay I have Polycystic ovary syndrome and am diabetic because of it.
<br>
Just thought you may like to know you are not alone there <img src="http://www.ezboard.com/images/emoticons/smile.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Tina)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/317633</guid>
			<pubDate>Fri, 18 Apr 2008 20:59:28 GMT</pubDate>
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			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/317598/t/Hi-All.html#reply-317598</link>
			<description><![CDATA[ het thats great teejay well done girl ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (murchison)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/317598</guid>
			<pubDate>Fri, 18 Apr 2008 19:49:02 GMT</pubDate>
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			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/297621/t/Hi-All.html#reply-297621</link>
			<description><![CDATA[ Hi Teejay
<br>
1st....congratulations on deciding yourself YOU NEED TO DO SOMETHING. That in itself is a very big step. To be told by others is one thing to decide yourself
is another.
<br>
<br>
Like you I am High cholestrol (on highest dose of tablets) and type 2 Diabetic,( diet controlled ). 1st Jan decided right it&#39;s now or never!!! Went to
doctors for something else and in passing told him I&#39;d started a serious weight loss regime....WOOHOO he nearly did cartwheels round the... ]]></description>

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			<author>feeds@yuku.com (chrisb)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/297621</guid>
			<pubDate>Sat, 29 Mar 2008 08:40:05 GMT</pubDate>
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			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/295225/t/Hi-All.html#reply-295225</link>
			<description><![CDATA[ I Teejay well done on taking the first steps to losing some weight, I go to sw and have lost 10lbs so far ,very slow but worth it, have just come of
antidepressants about 2 months ago and I think it as helped a bit, I take thyroxin for underactive thyroid which slows it down a bit, as Keren says a bit of
exercise helps shall have to start walking the dog again when weather is a bit better, anyway do let us know how it goes, all the best,
<br>
Celia.x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dotmoth)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/295225</guid>
			<pubDate>Wed, 26 Mar 2008 19:32:30 GMT</pubDate>
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			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/294979/t/Hi-All.html#reply-294979</link>
			<description><![CDATA[ Thanks Karen.
<br>
<br>
According to the medics lol, i&#39;ve got more against me losing weight than going for me.
<br>
<br>
1 Have polycystic ovarian syndrome (PCOS) - symptom (?) part of the condition is craving chocolate, besides which women with this condition are prone to
putting weight on.
<br>
<br>
2 A further complication (so i&#39;m lead to believe) moving on/or part of PCOS is being insuline resistant, one step away from being diabetic, but makes a
person keep weight on instead of... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (m3bfs)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/294979</guid>
			<pubDate>Wed, 26 Mar 2008 16:27:30 GMT</pubDate>
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			<title><![CDATA[ Re: Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/294949/t/Hi-All.html#reply-294949</link>
			<description><![CDATA[ Well done for making the first efforts to lose weight Teejay, that is a big step for most of us. It&#39;s great if you can get a monthly weigh in with the
nurse. I&#39;m sure you&#39;ll get lots of encouragement on here, have just come back from SW and lost 1 +1/2 lb this week. I&#39;ve been putting away a £1 per
pound as well, have got £23 in my weight loss jar now. I don&#39;t know your circumstances, but I have found that a 10 minute stroll each day has really helped
my weight loss.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (kerenc)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/294949</guid>
			<pubDate>Wed, 26 Mar 2008 16:04:32 GMT</pubDate>
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			<title><![CDATA[ Hi All  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/topic/21497/t/Hi-All.html</link>
			<description><![CDATA[ Hi All
<br>
<br>
Well this is it, finally committed myself (no not to ward 9 of local hospital, tho&#39; maybe i should).
<br>
<br>
I want to go to the NEC in November and i have an evening wedding reception on 1st Nov (lucky !?! couple are getting married abroad) and i want to lose weight
so gonna combine the two.  For every 1lb i lose gonna put £1 in the NEC fund.  Can i get anything for £1 at NEC, lol silly me gonna cost more than that to get
in.
<br>
<br>
No funds to go to a weekly... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (m3bfs)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/topic/21497</guid>
			<pubDate>Wed, 26 Mar 2008 11:44:06 GMT</pubDate>
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