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        <title>Stop Smoking Thread </title>
        <link>http://joannasheenscraftforum2966.yuku.com/topic/22889/t/Stop-Smoking-Thread.html</link>
        <description>
        <![CDATA[ Please post here only.

Thanks

Tina ]]>
        </description>

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		<pubDate>Thu, 17 Apr 2008 09:22:03 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/339091/t/Stop-Smoking-Thread.html#reply-339091</link>
			<description><![CDATA[ Well I have done it, my first full month smoke free, hope everyone else is doing well.
<br>
<br>
Carolx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/339091</guid>
			<pubDate>Fri, 16 May 2008 21:03:29 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/331501/t/Stop-Smoking-Thread.html#reply-331501</link>
			<description><![CDATA[ Just thought I would keep you up to date, it&#39;s been 20 days since my last cig.... How is everybody else getting on. I wish you all well and hope that you
are managing to stay clear or cut back on the dreaded weed.
<br>
<br>
Carol x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/331501</guid>
			<pubDate>Mon, 05 May 2008 19:00:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/326059/t/Stop-Smoking-Thread.html#reply-326059</link>
			<description><![CDATA[ <blockquote>
  <strong class="quote-title">nanboy wrote:</strong>
  <hr>
  How is the no smoking going girls? How did you manage in Spain with the cigs being so much cheaper Carol(calonie)? Even though it &#39;s 5 weeks for me I
  still could &#39;murder&#39; a cigarette at times,but it is getting less. Good Luck all...Mags (nanboy)
</blockquote>

<p> I did really well in Spain, did not even check out the prices, I was amazed by the amount of non smokers in resturants and bars. I still feel... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/326059</guid>
			<pubDate>Mon, 28 Apr 2008 15:55:13 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/324906/t/Stop-Smoking-Thread.html#reply-324906</link>
			<description><![CDATA[ How is the no smoking going girls? How did you manage in Spain with the cigs being so much cheaper Carol(calonie)? Even though it &#39;s 5 weeks for me I still
could &#39;murder&#39; a cigarette at times,but it is getting less. Good Luck all...Mags (nanboy) ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanboy)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/324906</guid>
			<pubDate>Sun, 27 Apr 2008 10:52:44 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/324325/t/Stop-Smoking-Thread.html#reply-324325</link>
			<description><![CDATA[ 10 days now since my last ciggy, and I am feeling quite good about it, I am still getting the urge to have one, but I try to think of other things till it
passes, and thankfully it does, so keep up the good work all who have stopped or has cut right back.
<br>
<br>
Carol x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/324325</guid>
			<pubDate>Sat, 26 Apr 2008 16:00:04 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/321059/t/Stop-Smoking-Thread.html#reply-321059</link>
			<description><![CDATA[ Can I just say &#39;Well Done&#39; to you all so far! <img src="http://static.yuku.com//domainskins/bypass/img/smileys/smile.gif" alt="image"> It&#39;s a big
thing that you are doing, and doing well. I hope you continue to do well.
<br>
Good luck everyone.
<br>
love elaine xx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ELAINE LUCY)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/321059</guid>
			<pubDate>Tue, 22 Apr 2008 18:39:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/318124/t/Stop-Smoking-Thread.html#reply-318124</link>
			<description><![CDATA[ So sorry to hear about your friend, it must have been quite a shock for you......I will allow you that extra one, 3 is a lot less than 40, well done thats
another £10+ you&#39;ve saved today.
<br>
<br>
Still no cigs for me, I don&#39;t know how I have managed to get through it, but I have...
<br>
<br>
Well done Linda and (((((Big Hugs)))) you really earned them.
<br>
<br>
Luv
<br>
Carol x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/318124</guid>
			<pubDate>Sat, 19 Apr 2008 17:56:13 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/317594/t/Stop-Smoking-Thread.html#reply-317594</link>
			<description><![CDATA[ went up one today smoked 3 had a bit of a shock found out a friend who i had not seen for a while had died at christmas no one told me ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (murchison)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/317594</guid>
			<pubDate>Fri, 18 Apr 2008 19:46:56 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/317260/t/Stop-Smoking-Thread.html#reply-317260</link>
			<description><![CDATA[ Day 2.... smoke free..... I had a few sticky moments yesterday but got throught them...
<br>
<br>
Good luck to all who are trying to stop.....
<br>
<br>
Carol x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/317260</guid>
			<pubDate>Fri, 18 Apr 2008 11:30:30 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/316827/t/Stop-Smoking-Thread.html#reply-316827</link>
			<description><![CDATA[ Well done Linda, Just think of all the extra craft stuff you can buy...mind that&#39;s another habit isn&#39;t it? xnanboyx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanboy)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/316827</guid>
			<pubDate>Thu, 17 Apr 2008 18:52:37 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/316809/t/Stop-Smoking-Thread.html#reply-316809</link>
			<description><![CDATA[ Brilliant Linda, to go from 40 to just 2..... what an achievement ....Go girl Go.....
<br>
<br>
I have just had my first smoke free day, yesterday afternoon I had to sit on my hands, I asked my daughter Amanda if she had chopped up my last ciggy,
<br>
at that time she hadn&#39;t....... but I thought no!!!! I will make a card, looked at my cds and picked out the Joannas, The Cardmakers Year, picked an image
from April, and made my card.......... heres to the next 24 hours.
<br>
<br>
Thanks... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (calonie)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/316809</guid>
			<pubDate>Thu, 17 Apr 2008 18:24:00 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/316755/t/Stop-Smoking-Thread.html#reply-316755</link>
			<description><![CDATA[ well i am still cutting back like the doctor said gone from 40 a day to 9 yesterday in 2 days but a shocking thing happened today i forgot t had my ciggs in my
dressing gown pocket this morning and put it in the washing machine so then thought oh well i will just go with out went all day on one cigg it got to 4.30 and
was going out of my mind so i just had to get one cigg from my neighbour so thats good i have only had 2 today i know i had to give in today but the doctor
said cut down then... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (murchison)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/316755</guid>
			<pubDate>Thu, 17 Apr 2008 17:42:02 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/316409/t/Stop-Smoking-Thread.html#reply-316409</link>
			<description><![CDATA[ Just wanted to wish the smoke quitters good luck today. How are you all doing?
<br>
When I gave up I cut up carrots and celery into cigarette shaped sticks and when I would usually go outside for a smoke, I still took the 2 minutes and went
outside and nibbled on the sticks instead. I found that taking the break and walking about a bit actually reduced some of the tension you feel in that first
week. I did get a few comments like - are you smoking a carrot?
<br>
Good luck,
<br>
love Ali x ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (oscarfelixjake)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/316409</guid>
			<pubDate>Thu, 17 Apr 2008 11:53:26 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/reply/316285/t/Stop-Smoking-Thread.html#reply-316285</link>
			<description><![CDATA[ thank you tina anne ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (anne cornwall)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/sreply/316285</guid>
			<pubDate>Thu, 17 Apr 2008 09:34:52 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Stop Smoking Thread  ]]></title>
			<link>http://joannasheenscraftforum2966.yuku.com/topic/22889/t/Stop-Smoking-Thread.html</link>
			<description><![CDATA[ Please post here only.
<br>
Thanks
<br>
Tina ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Tina)</author>
			<guid isPermaLink="true">http://joannasheenscraftforum2966.yuku.com/topic/22889</guid>
			<pubDate>Thu, 17 Apr 2008 09:22:03 GMT</pubDate>
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