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 windhoak |
My first week ..... |
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Posts: 362 (01/03/2008 19:48:53) |
on the Atkins diet I have lost 5lb it has been the easiest diet I have ever been on, cant believe you can eat bacon sausage infact any meat or fish, must eat
butter not low fat spreads double cream cheese and still loose 5lb I'm a really happy bunny I want to loose 2stone at this rate it wont be long
Hugs Chris |
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dotmoth |
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Posts: 1311 (02/03/2008 09:42:01) |
Hi Chris thats a good weight loss well done, I go to sw am a veggie so Atkins would not be any good for me,
Celia.x 
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windhoak |
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Posts: 362 (02/03/2008 18:06:41) |
hi Celia
I have tried sw and ww I found I got so fed up with counting sin or point that I did nothing else but think of food what I could have what I couldnt, Im not a huge meat eater, but I thought I would give it a try I found it a lot easier because there is a list of what I can have and what I cant, so no more counting and I can eat as much of the food on the list as I want Hugs Chris |
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dotmoth |
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Posts: 1311 (03/03/2008 09:50:20) |
Hi Chris I know what you mean about the points and sins, I did go to ww but found I was quite hungry some of the time find sw better there is more free food to
fill up on,good luck with the Atkins.
Celia.x
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helliewellie |
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Posts: 85 (04/03/2008 00:33:10) |
Hi Windhoak
I am also on atkins, I started 5 weeks ago and so far have lost 15 pounds. I have a lot to loose so I will be on it a while yet, but it is a more paletable diet. Cooked smoked salmon - lightly fried is a nice alternative to bacon, I have it with omelettes. Love Helen |
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Twinplums |
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Posts: 1553 (05/03/2008 04:48:34) |
I really need to get my act into gear and get off my lazy a**e and start to excercise and diet again. I have put on over 2 stone in a year. I have considered
the Atkins diet but I have quite a tight shopping budget and I thought all that meat would be expensive.
Have you noticed an increase in you bill since starting the atkins? Sarah xxx |
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helliewellie |
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Posts: 85 (08/03/2008 23:28:27) |
Twinplums wrote:
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