Had a lovely weekend at Ally Pally and it was great to see so many "sheenies"
Got home around 7 last night, went up to check my emails and the forum, came back down the stairs, slipped halfway down and crash landed on my bum at the
bottom!!!! I now have a nice big bruise on my bottom and back, carpet burns on both elbows and arms and also on my left wrist. Left elbow and hand is slightly
swollen and finding it hard to sit at my desk in the office - things I do to try and get out of going to work!

Paul
x






Okay I'm off to the naughty step now!!

