I normally avoid mentioning my weight/size but I really MUST do something about it as it isn't helping my back problem or health in general...in fact
ALL my joints hurt now, not to mention my feet and I have gone from someone who was slim and walked everywhere/went to the gym to hardly being able to walk
anywhere 
I need to lose 3 to 3 1/2 stones but really struggle as I am a comfort eater and every time I see a photo of the fat me, instead of it spurring me
on to lose weight I just eat more junk and end up bigger!!!!!! I know crafting should help but it doesn't....I just snack AFTER I have finished my cards!
Any tips gratefully received ladies 
0 Kudo
Any Room for a big 'un
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 Suzy03 |
Any Room for a big 'un |
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Posts: 6744 (04/08/2008 11:18:41) |
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wintermelody |
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Posts: 537 (04/08/2008 13:45:14) |
No tips but I am in the same boat as you. I can go most of the day without eating but come teatime I make up for it. Istill try to do exercise and take my dog
out every day. Most of my family are big so it doesn't really bother me that much now and I rarely go out and my son always says that I'm not fat and
I believe him.
Lorraine x |
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Suzy03 |
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Posts: 6744 (04/08/2008 15:59:10) |
Good for you Lorraine getting out with your lovely doggy
That is one thing I miss...I am sure I would find walking easier and more fun if I had a dog!
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Twinplums |
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Posts: 1955 (04/08/2008 21:59:02) |
Suzy,
Can you join a slimming club. I have a similar amount to you to lose (well a bit more actually). I have tried it on my own and it is so easy to lose motivation. Going to Slimming world and stoping for the classes rather than just weighing in and going home is the only way that I can see me succeeding. Good luck what ever route you choose. Sarah xxx |
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Suzy03 |
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Posts: 6744 (05/08/2008 15:53:04) |
I don't really want to join a club again Sarah, though I know it is effective at losing weight as I have done it before, but the fact I paid a lot of money
to Slimming World late 2002, reached target Easter 03, gained the weight back, then joined Weight Watchers, reached goal etc etc. I am much bigger and heavier
now than I ever was before I joined either club!!!!!!! Only 1 of the 3 stones was due to medication, the other 2 entirely down to my cannot be bothered
attitude.
You are right about staying for class Sarah, it IS the only way, and the only way to maintain goal weight is to continue going to class too as I know to my cost 'sigh' GOOD LUCK
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june barker |
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Posts: 1375 (06/08/2008 21:12:36) |
suzy, you look a slim little thing in your photo.
i do not go to a club and i do no excercise, although i do work full time and i am too tired to do things like that now. i have lost one stone in 6 weeks but just eating 1000 calories a day. when i am tempted to eat i come on the forum or i make cards. ha ha ha |
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