Thanks ladies

I know what you mean Christine, it can be really hard to stick to an eating plan when you have guests. I had some cheese and biscuits last Saturday when we were entertaining, but just had a little and then had fruit later on - I still got a good loss so all in all it was ok.
Well done on your loss Denise - it's great when you fancy fruit isn't it? I feel very righteous when I have a fruit salad for lunch lol.

Lavender
XX