ohhhhhhhhhhhhhh dear didnt mean to bruise you Gill smiley: laugh i loves you reallyyyyyy Bu ttrue i couldnt run that far at moment. one because of my back and 2 because of the fat hanging on me smiley: rolland thanks for saving me Elaine  from that Gill

I was hoping by now to be back in the gym grrrrrr
hey ho thats life
now come on girls up 2 3 4 down 2 3 4 .......thats it get them arms swinging and them legs jumping!!

he he got to have a bit of fun girls hey. other wise i think i could cry t the moment

hugs to you all
keep up the slimming
Wendy x