just remembered you asked about your own pots in it, you can use anything you'd use in your oven, inc silicon bakeware.

i have a pyrex flan dish i bought for the HO as it is just the right size to catch any drips & i can stand the racks on it to cook things, i use a pizza tray in it for pizza, bacon, fishcakes etc.

you use the high rack for roasting and the low rack for baking. you don't need to put any food in the glass bowl to cook, it's better to use your dishes and/or racks.

they normally come with some recipes to try & you can get a book on how to, i just prefer to join the sites and gain experience that way.

chell
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