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Sliding in sideways
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Re: Sliding in sideways
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Lavender
Re: Sliding in sideways
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Jun 3 07 6:14 PM
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Hi Judy
Have you tried keeping a food diary and working out your daily intake? It's easy to serve slightly larger portions or forget what you've eaten and then you end up consuming more calories than you need.
Hope that helps and best of luck - 1lb a week is still excellent and being as it's steady it'll be more likely to stay off
Lavender
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