I've made a concious decision to keep it all really simple this year. I know what you mean about the anti depessants. I go to the doc and that's all he ever sugests but so far I've not taken him up on his 'kind' offer. I know the reasons why I feel so low and no pill will get rid of them so I struggle on. (Plus the cost of the prescriptions are just too much). Keep on going and I hope hyou have a great Christmas. xxx