I haven't heard of this diet but if it works for you then go for it.  I am doing very well on the Harcombe and it is so easy that it has become second nature to me now.  I have very little planning or thinking to do and that is just fine for me.  You new plan isn't too expensive and so it really is worth a try and you can rely on us all on the slimming board to support you.

Best of luck Barbara

Elaine xx