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 chrisb |
Had a really bad week... |
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Posts: 1919 (14/03/2008 11:26:35) |
 I've had a really bad week. Craving for anything sweet and
chocolatey!!!!. Not bothered writing things down either which I should.
Went for weigh-in last Friday and had lost another 4lbs making a total of 1st. 81/2lbs. Start excercise classes (via G.P.) next Wednesday so that might get me back on track and give me the spur I need at the moment> Good luck and fingers crossed for everyone else, looking forward to see how you've done Christine xxx |
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dotmoth |
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Posts: 1310 (14/03/2008 12:52:20) |
Christine what a fabulous weigh loss you should feel really pleased with that, we all have weeks when we crave something sweet think sometimes it's best to
just have a bit of chocolate and then get back on track well that's the theory anyway? good luck with the coming week.
Celia.x 
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kerenc |
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Posts: 2921 (12/05/2012 20:05:53) |
Well done Christine, don't beat yourself up about wanting something choclatey, we all get the cravings for the extras, I agree with Celia, just have a
little bit of chocolate, enjoy it and then carry on with the diet. You're doing really well.
Keren x |
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lathyrus |
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Posts: 52 (15/03/2008 10:36:18) |
Chocolate is definitely a 'must have' now and again for me. I try (you'll notice the word try) to have either a couple of pieces of really dark
choc 85% cocoa or sometimes if it's just for comfort then a chocolate Option drink or something similar will do the trick. This does work sometimes but
sometimes it doesn't, still every little helps.
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lathyrus |
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Posts: 52 (15/03/2008 10:38:31) |
When I get the craving I try (notice the try) to have either a couple of squares of 85% dark chocolate or, if it's just for comfort, a chocolate Option or
similar will sometimes do the trick. This doesn't always work but every little helps.
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lathyrus |
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Posts: 52 (15/03/2008 10:40:00) |
Sorry for the 2 posts, it kept saying I'd expired! so I didn't realise it had been posted.
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