Are there any Sheenies out there interested in doing this run for cancer charities but haven't done any serious running/walking for quite awhile??
Just recieved Rosemary Conley's latest mag and in there is an 8 week special training programme to get people fit enough to do the 5k fun run. It has a large pull-out poster for you fill in and excercising(?) techniques to get you warmed up/cooled down.
Definately worth a look at if thinking of doing this.
Christine xxx
Just recieved Rosemary Conley's latest mag and in there is an 8 week special training programme to get people fit enough to do the 5k fun run. It has a large pull-out poster for you fill in and excercising(?) techniques to get you warmed up/cooled down.
Definately worth a look at if thinking of doing this.
Christine xxx


