Yesterday i had to go for my weekly check, Ive done really well and got a £10 for not smoking, my Carbon Monoxide level was 0
Apart from tuesday this week i managed my first week really well, Tuesday i was really gagging for a smoke, I just kept telling myself "No you dont smoke" and had glasses of water which took the feeling away.
Im very proud of myself, ive tried before and then backed down at the slightest thought of wanting a smoke.
Ive saved a lot since ive given up, i have opened a savings account to put the money away which i would of used to by my naughty habit!!
So week 2 here we go
Wendy xx


